Sandy Philbin - Women's Health, Author, Speaker

Soulful Health 4 Women - Natural Health for the Mind, Body and Spirit



Access to online natural health and wellness topics, classes and more. 


Journaling is a powerful tool to express your thoughts, reflect on your life, make a plan, take action and see how God answered prayers. I am excited to announce the "Whispers of Inspiration for Busy Women" Journal will be launching in 2021. 





When we experience challenging times it is easy to think and be anxious about the future. God's word tells us not to be anxious for anything. Let's keep our thoughts focused on God and the present moment for we do not know what tomorrow will bring. I know this is easier said than done. I also know God will give us peace beyond all understanding and His Grace will see us through.  Prayer and expressing gratitude each day is also a powerful way to keep us focused on the light to overcome challenging times and darkness. Stay in faith and believe God's promises.

Sending my love and prayers to you and your loved ones for God's protection and comfort during challenging times. 

Blessings and love💕🙏🕊.Sandy


The Season for Nourishment and Healing

 The whispers of summer provide nourishment for our mind, body and spirit. The warmth of the morning sun, the musical sounds of birds singing their cheerful songs, the calming sounds of sprinklers nourishing the earth, the serenity of nature, the aromatic smells of flowers and freshly cut grass are all soothing to the soul. Schedule time each day during the summer to embrace and soak in the beauty and healing properties of the season of nourishment and healing.

Take three deep diaphragmatic breaths and give thanks to your Creator for the beautiful gifts of nature during the summer wherever you live.

Journal your thoughts about how summer nourishes and heals your mind, body and spirit.

Whispers of Gratitude...What three things are you grateful for today?




Blessings and Love from my Heart to Yours, Sandy

I was spirit-led to write "Whispers of Inspiration for Busy Women - One Minute Inspirations to Refresh Your Mind, Body and Spirit" to reach women who may be unsure of their Divine Purpose and are ready to overcome fear by stepping out in faith. May you be blessed.

WHISPERS OF INSPIRATION for BUSY WOMEN - One Minute Inspirations to Refresh Your Mind, Body and Spirit is now LIVE on 

 Here is the link:

These 52 weekly Spirit-inspired inspirations will empower and inspire you to practice self-love and self-care and live a more peaceful, abundant and purposeful life. These one minute inspirations were written for busy women who would like to set aside some "me" time and are ready for a lifestyle change. Make a promise to yourself to set aside ONE MINUTE PER WEEK for YOU to restore and refresh your spirit. Today is the day to begin your journey. IT IS YOUR TIME!

A book brightens a gloomy day and will transform your soul as you renew your mind. Begin with one minute each week to slow down to discover the whispers deep within your heart and find restoration. 

My book is a perfect place to start and is also great for book clubs, personal growth, small study groups and a gift of appreciation. Order your copy today of "Whispers of Inspiration for Busy Women" and order a few more to touch and bless others. 

Here is the link:


It is a book that you will not want to put down. I read many inspirations that were related to my life. It actually makes you sit back and reflect on your situation. There were days I would lose track of the time as you really get caught up in the many pages of this book. Great book Sandy Philbin can't wait till you publish another one. FANTASTIC - Janet

I have given this book as a gift to dozens of my clients. It is heartfelt, meaningful and easy to sit for just a few minutes to help keep you mindful and centered. Sandy is as wonderful as this book! I recommend this book to everyone! - Stephanie

                            GET READY TO CHANGE YOUR LIFE!

Do you have a minute? Not for me...FOR YOU!  My book "Whispers of Inspiration for Busy Women- One Minute Inspirations to Refresh Your Mind, Body and Spirit" is a great place to begin your journey to self-care. Experience love for yourself for love is at the core of your inner being. YOU ARE LOVE! It is time to love yourself enough to give yourself the time you need to experience the whispers deep within your heart. 

Here is the link:

Get one for you and one for a loved one, a heart friend or touch the heart of someone you do not know. Share the love....pass it on!  

Love and Blessings From My Heart to Yours,


Interested in living a chemical free and a healthy lifestyle with essential oils?   Go to;; @touchedbyoilsandinspirations for more inspirations. Change your lifestyle, change your life!