Sandy Philbin - Women's Restorative Health Coach, Speaker, and Author

Relieve the Effects of Stress and Anxiety- Natural Self-Care for Women

Whispers of Inspiration

"For I know the plans I have for you, declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11 (Holy Bible NIV)

For information on Natural Living Such as Essential Oils, Restorative Relaxation and more visit:

Download Our Ebook

Download a preview of 7 inspirations from my book "Whispers of Inspiration for Busy Women". Check your email for the download. We respect your email privacy! 

IT'S HERE! WHISPERS OF INSPIRATION for BUSY WOMEN - One Minute Inspirations to Refresh Your Mind, Body and Spirit is now LIVE on  

These 52 weekly Spirit-inspired inspirations will empower and inspire you to practice self-love and self-care and live a more peaceful, abundant and purposeful life. These one minute inspirations were written for busy women who would like to set aside some "me" time and are ready for a lifestyle change. Make a promise to yourself to set aside ONE MINUTE PER WEEK for YOU to restore and refresh your spirit. Today is the day to begin your journey. IT IS YOUR TIME! 

Give the gift of health to family and friends. This is a wonderful gift of gratitude for loyal clients and customers. Order your copy today at 

Here is the link:

Blessings and Love From My Heart To Yours, Sandy



October 2019 - Spokane, WA

Wednesday, October 2 - Ritter's Garden and Gift Fall Festival - 3:30pm - 6:30pm

Saturday October 5 - Holistic Festival - 10 am - 5 pm

Wednesday, October 16 - Revel Spokane - 2pm - 4pm (book reading 2-2:30)

Starbucks - 11am-1pm

October 12- HWY 2; October 19 - Indian Trail (pending) October 26 - Wandermere


Heart-Centered Whispers

Do you ever wonder, “Who am I and what am I meant to be doing with the rest of my life?” You may be an empty nester, divorced, changing careers, retired, have lost your spouse or have lost your job. Your life or interests have changed, and now you are unsure of the next step. Have you spent most of your life living up to others’ expectations about how to live your life while setting aside your own needs and desires? This will create uncertainty in your mind. My dear heart friend, it is your time to experience the longings within your heart. Find a quiet place or go to your sacred healing place for reflection time to listen to the heart-centered whispers within your heart.

Take three deep diaphragmatic breaths and listen to what your heart is telling you. What brings you joy and contentment? Practice setting an intention a few minutes each day to listen closely to the heart-centered whispers and longings within your heart and soul. As you meditate on your intention, your inner-being or spirit will guide you to the next step.

Journal your thoughts and feelings and what brings you joy. Then prepare yourself for a new and exciting journey. IT IS YOUR TIME!

Whispers of Gratitude...What three things are you grateful for today?




Blessings and Love from my Heart to Yours,


                            GET READY TO CHANGE YOUR LIFE!

Do you have a minute?  Not for me, FOR YOU!  If you are ready for a change in your life and are interested in Health, Oils, and Inspirations you have come to the right place. My SHE CARE programs are perfect for you to restore your health and well-being so you can live the life you desire. Experience love for yourself for love is at the core of your inner being. YOU ARE LOVE! It is time to love yourself enough to give yourself the time you need to experience the whispers deep within your heart and soul.

You will have access to free health and wellness information, general information on essential oils, and one minute inspirations to keep you moving forward. I am excited to be a part of your new journey in life.

The SHE Shop will be opening soon! 

Love and Blessings From My Heart to Yours,


Interested in essential oils?   Go to;; @whispersofpeaceandcalmessentialoils or @touchedbyoilsandinspirations for more inspiration!